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Meal plan

Regenerate
ID: ZaLb00qd82PwdFw
By guest
Generated on 2025-09-09 06:45:14

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 71.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!