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Meal plan

Regenerate
ID: mfKs9RxG8XxqcdE
By guest
Generated on 2025-08-25 09:38:18

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!