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Meal plan

ID: gWLYHzQ59hIlNyI

By guest

Generated on 2025-03-20 19:53:21

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 65.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Betty Recipe

1 serving = 63.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!