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Meal plan

Regenerate
ID: D0LiznbTnS6nsBI
By guest
Generated on 2025-04-20 14:19:55

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 62.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 80.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!