Here is your personalized meal plan!
Meal plan
ID: 8u2dmpNe6_L424k
By guest
Generated on 2025-08-20 21:55:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 85.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!