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Meal plan

ID: pKIzQtnquSywFcY

By guest

Generated on 2025-08-17 05:27:34

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 271.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!