Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: snbqFOKT00y6bB8

By guest

Generated on 2025-09-10 21:51:36

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!