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Meal plan

Regenerate
ID: F1QJ1bpjKVBw3ng
By guest
Generated on 2025-09-10 10:31:01

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 83.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 74.0 g
Energy: 201.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!