Here is your personalized meal plan!
Meal plan
ID: 0pS6PUspbUR4oPU
By guest
Generated on 2025-03-28 03:36:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 61.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 80.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!