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Meal plan

Regenerate
ID: L3dtFLyo3ENNH3I
By guest
Generated on 2025-05-03 02:39:18

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 73.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 93.0 g
Energy: 95.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!