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Meal plan


ID: p2XagqY028Eru2I
By guest
Generated on 2025-07-28 02:20:06

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Country Crock Apples
1 serving = 86.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Orange Couscous
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!