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Meal plan


ID: 5jO02T2ecrt-wjQ
By guest
Generated on 2026-07-06 20:36:18

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Burnt Cream
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Instant Cupcake
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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