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Meal plan

Regenerate
ID: XfjPQ2PIMhK6a8M
By guest
Generated on 2025-08-11 09:06:04

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 89.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 97.0 g
Energy: 143.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!