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Meal plan


ID: EV1mmbj1ZkiDubw
By guest
Generated on 2025-03-18 18:09:20

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Puffed Caramel Corn
1 serving = 83.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Maple Pecan Sables
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!