Here is your personalized meal plan!
Meal plan
ID: NK0Hd5VKNVrGl8s
By guest
Generated on 2025-08-24 14:25:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 74.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 65.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!