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Meal plan

Regenerate
ID: u7gB5Bo6sHt4n9Y
By guest
Generated on 2026-07-12 18:49:11

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 83.0 g
Energy: 368.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!