Here is your personalized meal plan!
Meal plan
ID: uy9MLHO6zfFW7PQ
By guest
Generated on 2025-08-17 16:32:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!