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Meal plan


ID: rC66HBZ7aZYG428
By guest
Generated on 2025-03-19 22:33:06

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peanut Butter Creams
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gyro Burgers Recipe
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 0.0 g

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