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Meal plan

Regenerate
ID: Ca7-kZmmQvV3GTM
By guest
Generated on 2025-04-11 00:50:59

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 94.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!