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Meal plan


ID: TRXbKpFj5XeAQWY
By guest
Generated on 2025-07-22 06:46:34

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Gingerbread House Dough
1 serving = 83.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Super Fudge
1 serving = 62.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!