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Meal plan


ID: VIfnFol612hrfwY
By guest
Generated on 2026-07-22 20:19:28

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Bee Treats
1 serving = 56.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 27.0 g

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