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Meal plan


ID: K3pOunw1G1Yce3s
By guest
Generated on 2026-04-04 11:55:42

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oregano Vinaigrette
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 96.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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