Here is your personalized meal plan!
Meal plan
ID: nn-ImvwwK8B5JEI
By guest
Generated on 2025-04-29 00:46:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 71.0 gEnergy:
152.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 63.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!