Here is your personalized meal plan!
Meal plan
ID: dRHZGjI2Gyb_blw
By guest
Generated on 2025-04-20 13:29:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 97.0 gEnergy:
384.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 63.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!