Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zgaPTWpdsKrKpmE

By guest

Generated on 2025-03-20 08:15:02

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 86.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 69.0 g

Energy: 160.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!