Here is your personalized meal plan!
Meal plan
ID: nv0cYlD1KyLf9r8
By guest
Generated on 2025-08-13 12:28:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 57.0 gEnergy:
65.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 91.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!