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Meal plan

ID: W1eArK56ilKL10I

By guest

Generated on 2025-09-11 16:10:56

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!