Here is your personalized meal plan!
Meal plan
ID: b2THDPgKHrbhlko
By guest
Generated on 2025-06-16 12:33:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Frozen Brownie Cake
1 serving = 57.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Barley Pudding
1 serving = 69.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!