Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xlzRu2SaTMZraqI
By guest
Generated on 2025-03-17 15:15:51

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 55.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!