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Meal plan


ID: hzr_u9z8a006nTU
By guest
Generated on 2025-03-17 16:27:59

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Pork Spareribs
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 75.0 g
Energy: 93.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!