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Meal plan

ID: MyCLG2xOrTDG3gg

By guest

Generated on 2025-08-06 09:29:13

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 85.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamed Ground Beef

1 serving = 58.0 g

Energy: 59.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!