Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: m8zgkUVP0nHYbjI
By guest
Generated on 2025-09-03 03:12:38

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cowboy Cookies
1 serving = 94.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 84.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!