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Meal plan


ID: mIJfMurHcu_S0yc
By guest
Generated on 2025-03-19 18:27:47

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cherry Ripe Slice
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!