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Meal plan

ID: x1QHLra7WvvrzCk

By guest

Generated on 2025-08-06 21:25:33

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 82.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!