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Meal plan

ID: dPuZsNMRsfwGuBY

By guest

Generated on 2025-08-30 13:09:44

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 100.0 g

Energy: 216.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 70.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!