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Meal plan

Regenerate
ID: ZEcu8daDVirLdxk
By guest
Generated on 2025-06-17 18:59:33

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!