Here is your personalized meal plan!
Meal plan
ID: clUjhrkpYAiOPIQ
By guest
Generated on 2025-07-27 12:44:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 73.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 84.0 gEnergy:
86.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!