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Meal plan


ID: kXuAlnMFjKla8PE
By guest
Generated on 2025-07-12 15:20:39

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cherry Almond Bars
1 serving = 91.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fool You Fudge
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!