Here is your personalized meal plan!
Meal plan
ID: _AH-SxsXwdfi5B0
By guest
Generated on 2025-04-22 21:06:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 66.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 67.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!