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Meal plan


ID: au8EK_JWMI9VPoQ
By guest
Generated on 2025-05-06 15:11:56

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Breakfast Bars
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Swedish Sweet Mustard
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!