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Meal plan

Regenerate
ID: BWS-ZnDzW5CfKtA
By guest
Generated on 2026-05-09 14:02:41

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!