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Meal plan

Regenerate
ID: QGA3YnAmuAN40ko
By guest
Generated on 2025-03-19 02:37:44

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 79.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!