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Meal plan


ID: lYijh6SLYEWm5Ao
By guest
Generated on 2025-04-10 20:39:48

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 62.0 g
Energy: 71.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Cream Cheese
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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