Here is your personalized meal plan!
Meal plan
ID: DuW8dMXThDR1qR0
By guest
Generated on 2025-09-12 07:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Asian grilled salmon
1 serving = 61.0 gEnergy:
108.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 92.0 gEnergy:
360.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!