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Meal plan

ID: Lp7NyYq5qYj9Ov4

By guest

Generated on 2025-06-17 04:37:15

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 93.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 73.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!