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Meal plan


ID: dPbXxbxAgaVpb5Y
By guest
Generated on 2025-04-21 22:55:13

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Asian Barbecue Glaze
1 serving = 61.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 64.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!