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Meal plan

Regenerate
ID: KPqDuuEcrVjbblo
By guest
Generated on 2025-11-07 06:07:28

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 57.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 96.0 g
Energy: 185.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!