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Meal plan

Regenerate
ID: NGgK8vVCRNyoSpk
By guest
Generated on 2025-08-19 08:11:13

Total kcalories

89.0% (1646.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 56.0 g
Energy: 83.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 60.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!