Here is your personalized meal plan!
Meal plan
ID: WwFbWn7OydcSoH4
By guest
Generated on 2025-08-14 21:59:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 81.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!