Here is your personalized meal plan!
Meal plan
ID: YZLolg-5mwU2W8Y
By guest
Generated on 2025-09-03 03:12:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed New Potatoes
1 serving = 70.0 gEnergy:
172.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!