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Meal plan

ID: -M0I5I-fRbHKe84

By guest

Generated on 2025-07-18 22:45:11

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 88.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!